티스토리 뷰
- Getting up:
At: 6;00
- Exercise:
Runnning for 12 min.
- Meditation:
Emotions come and go. Don't grip and keep them in your mind.
- Giving thanks:
Being able to calm myself down in the situation of customer's complaining
Running longer distance
'도전 365' 카테고리의 다른 글
| 미라클모닝 Day 39 (0) | 2021.11.01 |
|---|---|
| 미라클모닝 Day 38 (0) | 2021.10.31 |
| 미라클 모닝 Day 36 (0) | 2021.10.29 |
| 미라클 모닝 Day 35 (0) | 2021.10.28 |
| 미라클모닝 Day 34 (0) | 2021.10.27 |