마담 로즈의 정원

일생의 계획은 어릴 때에 있고 : 一生之計 在於幼 일년의 계획은 봄에 있고 : 一年之計 在於春 하루의 계획은 새벽에 있다. : 一日之計 在於寅 어려서 배우지 아니하면 늙어서 아는 것이 없고 : 幼而不學 老無所知 봄에 갈지 않으면 가을에 희망이 없고 : 春若不耕 秋無所望 새벽에 일어나지 않으면 하루에 힘쓸 바가 없다. : 寅若不起 日無所辦 - 명심보감 입교편 - 공자의 삼계도(孔子三計圖云)

Getting up: At 06:00 Getting up early is still hard but I won't try hard. Wake up time is not the point. The point is what we will do in the morning. Exercise: Running a circle of park At first, I could only run 30 sec. and didn't expect I could run a whole park. This is a great achievement and gift from Miracle morning. I will continue to keep running as a morning routine. Meditation: Even with..

Getting up: At 6:10 Exercise: Running for 8 min. 30 sec. and walking. I ran very slowly. My endurance level is getting higher. Meditation: Consistency wins. I realized this through running. At first, it was hard to run for 30 seconds. Now, it became 8 minutes. Everything is difficult until it becomes easy. Don't worry over the matter I can't control. Life is full of pain and unexpected things. S..

Getting up: At 6:30 Exercise I walked a lot today. It was sunny and warm so walking was enjoyable. Meditation: Do not give up easily. Do not lose hope easily. Sometimes good deal happens at the last moment. Giving thanks: Walked in good weather Found a good place Meeting good people Traveled back home safely

Getting up: At 6:30. Exercise : Starting Cashwalk app. Meditation: Emotions people feel in life are by and large the same. Don't focus too much on the temporary emotions. They are just like wind. They don't stay longer. Giving thanks: I got a haircut and did some housework I planned. I ran 4 min 40 sec.

Getting up: At 05:55. Due to cold weather, I feel like staying in the blanket more. Meditation: Do not make a frame of dualism. Embrace the both sides. To get rid of old habit, the attaction of new habit must be stronger. Giving thanks: Running 3 mins and taking a walk in the morning

Getting up: At 6:32. I need to get up earlier. This morning I ran and take a walk but I felt hurry. Meditation: Wisdom comes from cooperation. If two people help each other, they will find wisdom. Live like a monk. Eat like a monk. Giving thanks: Running 3 mins. and taking a walk Deciding where to live Giving an idea of writing on blog

Getting up: At 5:38 Meditation: Stay awake. Do not asleep. All universe is helping us. Giving Thanks: 1. I started running. Today, for 30 secs. Next time 40 secs. 2. I bought lunch for my coworkers. 3. Noah recovered from slump. 4. My good digestion 5. Recovery of Mrs. KSH

Getting Up : At 05:54 Meditation: Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God in Christ Jesus for you. (1 Thessalonians 5:16-18) Giving Thanks: 1. Noah can continue to work 2. Mother reunited with her brothers and they reconciled each other. 3. Getting wisdom through meditation 4. I feel my left shoulder healed.