미라클모닝 Day 29

• Getting up:

At 6:30. 

 

• Exercise

: Starting Cashwalk app. 

 

• Meditation:

Emotions people feel in life are by and large the same. Don't focus too much on the temporary emotions. They are just like wind. They don't stay longer. 

 

• Giving thanks:

I got a haircut and did some housework I planned. 

I ran 4 min 40 sec.