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도전 365

미라클모닝 Day 25

M.Rose 2021. 10. 17. 19:38
  • Getting up:

At 6:30

 

  • Meditation: 

Everyday is different. Something unexpected happens. Don't your emotion affected by a certain thing. Keep your mind calm.

 

  • Giving thanks:

Good weather

Running for 2 mins. and taking a walk

A good rest

 

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