도전 365

미라클모닝 Day 40

M.Rose 2021. 11. 2. 21:10

 

Getting up:

At 06:00

Getting up early is still hard but I won't try hard.

Wake up time is not the point.

The point is what we will do in the morning. 

 

Exercise:

Running a circle of park

At first, I could only run 30 sec. and didn't expect I could run a whole park. 

This is a great achievement and gift from Miracle morning.

I will continue to keep running as a morning routine.

 

Meditation:

Even without a goal, we achieve something we didn't expect. 

If we have a goal, how big we will achieve.

 

Giving thanks for:

Completing Miracle morning project

Feeling more comfortable with running

Feeling more comfortable with writing on Blog