미라클 모닝 Day 35

• Getting up:

At: 6:00. Need to get up earlier. 

 

• Exercise:

Running for 8 min. 30 sec. and taking a walk. I will keep running for 8.5 min. for a few more days. 

 

 

• Meditation:

Discard the prejudice. Everything is not black and white. 

 

• Giving thanks:

Good digestion. These days I have no consipation. 

Running is getting easier.